A healthy mind can only reside in a healthy body. All worldly pleasure means nothing if you can’t enjoy your life to the fullest. Though each one of us wishes to be fit and agile, only a handful of us is able to achieve the ideal fitness goal. Whether due to a hectic lifestyle or inexplicable laziness or due to a lack of strong will, most give in to a rather sedentary lifestyle and eventually fall prey to serious health issues. To help you get rid of the slack at your own pace, I have handpicked the 12 best iPhone yoga apps for weight loss. Hence, jump straight right in, pick a preferred guide, set up your deck, and get on with breathing!
Best iPhone Yoga Apps for Weight Loss You Can Try
To get going, let’s briefly discuss what these yoga apps have in store for you and which one can be a perfect foil for your quest. Remember the saying, “Well begun is half done”?
So, what sort of Yoga apps are you looking for?
God willing, there is an abundance of yoga apps designed to let you not only lose weight but also attain eternal bliss. Moreover, they can also play a vital role in busting stress so that the ever-compounding workload never takes a toll on your mental health.
Probably the best part about modern yoga apps for iOS is that they offer you the full freedom to go at your own speed. Thus, you can go full throttle right from the word go or decide to chart out a personalized flow based on the tips provided by your guide.
Notably, each session is smartly created so that you can practice it at any time. Irrespective of where you want to meditate, whether at home or at home, yoga tips can seamlessly fit into your daily lives. As to which one can suit your purpose better, it all comes down to your preference and what you have set out for.
1. Yoga-Go: Yoga for Weight Loss
Yoga-Go is exactly what you should pick to lose weight and get fitter. What makes this Yoga app for iOS stand out is a pretty solid collection of guided exercises. The 7-30-minute workouts are designed for both beginners and advanced yogis. As the app provides workouts based on your goal, you can stay on track to shed weight and become fitter than ever before.
With over 500 asanas, you can learn different yoga poses. Thanks to both the video and audio instructions, mastering all the tips shouldn’t be a big deal for you. To ensure you never lose focus, Yoga-Go also offers personalized insight. Note that the app doesn’t offer a freemium version, therefore you will have to pay $14.99/month to unlock everything it has to offer.
2. Yoga for Beginners: Mind+Body
Are you willing to start your yoga journey right from scratch? If the answer is in the affirmative, chances are “Yoga for Beginner” is for you. Claiming to be the number one yoga app for iPhone, the app boasts an impressive roster of workouts that you can take on with the desired flexibility. With simple instructions, the app makes it incredibly straightforward to practice workouts.
For a more personalized experience, you can create and customize your own workouts. Courtesy of the seamless integration with Apple Health, it also lets you track your performance, calories, and weight. Hence, you can keep a tab on how well you are going and figure out the areas to improve.
3. Down Dog
Almost every site that you access from Google search results would have recommended you Down Dog as one of the best yoga apps available there for iPhones and iPads. Without an iota of doubt, this app is one of the best options for beginners as it helps you explore new flows and rhythms of yoga. You can find as many as 60,000 types of workouts and that’s just the tip of the iceberg.
You also get a 3-day proper introduction program to yoga to make you familiar with the starting points and their benefits. However, you would not be able to access as many of the 60,000 workouts as you want for free, a minimum subscription fee of $7.99 per month is necessary for that.
What I love the most about this app is the ability to choose from 6 different yoga teachers to be guided by a preferred voice. To help you give your utmost during a workout, the app dynamically changes music along with your breath. Not just that, you also get constant reminders to breathe in between yoga postures.
Install: Free, premium version is available for $7.99/month
4. Daily Yoga
If you are hunting for a yoga app that is easy to use and provides fully personalized tips, Daily Yoga could be the right fit for you. It provides a 2-week basic program and makes you familiar with different yoga programs from renowned yogis all over the world. If you are someone who is lazy and should be forced into a habit, this app is the one for you as it creates regular programs.
You can download your favorite classes for offline access and record your progress for hassle-free tracking. In order to prevent any distractions and also keep you focused, the app provides a smart coach who offers handy tips to help you bolster your performance. Another important feature worth taking note of is the ability to join an ever-growing community and connect with experts as well as like-minded people.
Install: Free, premium version is available for $39.99/year
5. Asana Rebel
Out of the 70,000 reviews that it garnered on the Apple App Store, it is ranked among the top few yoga apps that deserve huge applause. In this app, you will be guided not only in yoga but also in meditations to help you sleep, high-intensity workouts like HIIT, and weekly challenges that you need to achieve.
This app provides a huge range of variations in workouts to generate a sense of enthusiasm. You are also provided with information on habits to inculcate for better health. Like other apps, there exists a free version and a pro version which obviously provides more features than the free version.
6. FaceYoga – Face Yoga Exercise
How about going for a natural facial boost to enhance your look? FaceYoga provides a 7-day program based on your facial skin condition. If you think that the exercise would be long and require you to go through the grind, you can’t be more wrong.
The fully personalized beautification face exercise app offers exercises that are just 8 minutes long. That means you can easily spare a few minutes for the desired charm. From double chin reduction to anti-aging to skin firmness to skin spa, it’s got a variety of exercises to enhance your visage.
Install: Free, premium version is available for $9.99/week
Formerly known as YogaGlo, it is the one you are looking for if you want tailored workouts for yourself. It is quite obvious, with the provision of this feeling of exclusivity, it will demand a sizable subscription fee. It demands you to subscribe to the platform for $22.99 per month. But with this fee, it also offers a range of more than 4,000 classes led by yogis and experts. How can you customize workouts? You can set filters for the time of the day you work out, the styles of your workout, the level of difficulty of workouts, the duration of workouts, etc.
Install: Free, premium version is available for $30/month
Yogaia, yet another feature-packed yoga app, is available to you only if you are ready to pay a whopping monthly subscription fee for it. It does not provide a free version of its platform. With the monthly subscription, it offers you hassle-free access to recorded sessions of yoga classes.
With expert instructions readily available, you can carry out your workout while the videos. To get started, all you gotta do is book a session after you have subscribed. Then, get personal guidance as the app demands you to turn on the camera so that the instructor can see your posture.
9. 5 Minute Yoga
Whether you are always short on time or find it too difficult to spare time for yoga, 5 Minute Yoga is for you. Well, as the name itself suggests, its sessions never last more than 5 minutes and you can access the workouts almost any time of the day. You are also flashed with clear images educating you about poses and instructions also ensuring you perform them with precision. It’s important to note that 5 Minute Yoga is available for free but if you want to unlock all the features you will need to subscribe to the premium version.
Install: Free, $4.99 for premium access
10. Pocket Yoga
Pocket Yoga provides you access to over 500 pose images with a listing of advantages associated with each pose. As many as 27 different sessions are recorded and you can also unlock new environments with each stage you pass. This yoga app is also integrated with Apple Health so you can keep track of the calories burned, heart rate and so much more. That’s not all, you can even play songs from Apple Music rather than the default music to keep you entertained while sweating out.
Though Pocket Yoga isn’t available for free, you have to pay just $3 to get the most out of it. Considering a great collection of pose images and easy-to-follow instructions, it deserves serious consideration.
11. Simply Yoga
As you may have already guessed, “Simply Yoga” is aimed at making your yoga journey a simple affair. Simply Yoga provides you with as many as 6 pre-defined level 1 routines but all winding up within 60 minutes. This app is also integrated with Apple Health and is ad-free (the best part). You can create different albums for different routines of poses out of a ton of poses available. This app suits people of all levels, be they beginners or advanced. Taking everything into account, Simply Yoga is more than capable to be your favorite iPhone yoga app for weight loss.
With Lotus-Yoga, you can join online as well as offline sessions through your iPhone, iPad as well as Apple TV. There are different programs available depending on your specific levels and you can also boost your skills with the training provided in this app. This app, too, is perfect for beginners as well as advanced. It incorporates as many as 450+ instructed yoga poses, Siri shortcuts, Apple Health integration, and Apple Music, and Spotify playlists for keeping classes well-equipped.
Install: Free, $24.99/month
Top Yoga Apps for iOS Lined Up for You…
There you go! So, these are the highly-rated iOS yoga apps for weight loss. Hopefully, you have found these apps up to the mark. But before going to hit the ground running or setting up your deck for a long yoga session, make sure to let us know your favorite app and the sort of features that have impressed you.